Frequently Asked Questions

Our box is open daily except for Sundays and public holidays. The opening hours are subject to the classes scheduled for the day.

Informa CrossFit involves constant varied functional movements performed at high intensity and services include:

1. Informa CrossFit (Group session suitable for beginners to advanced levels)

2. Informa CrossFit - Sweat in Out (Weekend outdoor group session suitable for beginners to advanced levels)

3. Informa CrossFit - RX (Non-Coach Led group session, suitable for intermediate to advanced levels)

We do conduct private group sessions too. Contact us to enquire.

Personal Training session is also available for those who prefer a 1-to-1 personalised coaching session.

Separated charges apply for Personal Training sessions. Contact us to enquire.

You need to be at least 16 years old to join the classes or use the open gym.

If you are under 16 years old and have a group of friends who are keen to join us, do send us an email at hello@informacrossfit.com and we will try to make a special arrangement for you.

CrossFit is suitable for everyone regardless of your fitness level. We have a scaled program for first timers. Do let the coach know if you are attending your first CrossFit session.

Put on your comfortable sports attire and footwear. Do remember to bring a face towel and water bottle (or you get buy water from the gym).

It's simple.

1. Leave your ego at the door

2. Arrive 15 mins earlier to do you own warm up

3. Encourage and respect each other

4. Do you best and always try to hit your PB

5. Treat the equipment with care

6. Remember to sanitise and keep the equipment after every session

7. Take a photo at our feature wall (a must!)

8. Have fun!

There's no shower facilities at the gym. However, there's a toilet beside our gym if you need to take a bio break or for change of clothes.