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Informa CrossFit
STRIVE AS ONE
POUND® – ROCKOUT WORKOUT
Fri, 20 Oct
|Informa CrossFit
The electrifying cardio jam session inspired by drumming!
Tickets are not on sale
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Time & Location
20 Oct 2023, 8:00 pm – 9:00 pm
Informa CrossFit, LG2-06, PUTERI COVE QUAYSIDE, Puteri Harbour, 79000 Iskandar Puteri, Johor, Malaysia
Guests
About the event
POUND is coming to Puteri Harbour!
The workout combines cardio, Pilates, isometric movements and plyometrics with constant simulated drumming – all to loud, kick-ass music. An energizing, infectious, sweat-dripping workout, each strike of the Ripstix releases a primal aggression as well as a neuromuscular reward of mixing sound and movement. POUND allows you to truly become the music.
Let your hair down and join the party!
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