Informa CrossFit
STRIVE AS ONE
Olympic Lifting Essentials (Jerk Practice)
Sat, 16 Nov
|Informa CrossFit, Puteri Harbour
Welcome to "Olympic Lift Essentials"! This one-hour session is tailored for beginners and those looking to enhance their technique in snatches or clean and jerks.
Time & Location
16 Nov 2024, 8:30 am – 9:30 am
Informa CrossFit, Puteri Harbour, LG2-06, PUTERI COVE QUAYSIDE, Puteri Harbour, 79000 Iskandar Puteri, Johor, Malaysia
Guests
About the event
We kick off with a thorough warm-up, dive into technique drills, and wrap up with a cool-down, all geared towards optimizing your performance
Session is open to members and non-members.
Whether you are starting fresh or aiming to refine your skills, "Olympic Lift Essentials" is your pathway to mastering the fundamentals of Olympic weightlifting.
Tickets
Single Pass
RM 35.00
+RM 0.88 ticket service fee
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