Our Classes

Be spoilt for choice with our array of classes from CrossFit, Kettlebell, Animal Flow.
New to CrossFit? Don't worry, we have scaled programmes for you.

Updated as at 21 August 2023.
Schedule is subjected to changes, please refer to our online booking system for the latest schedule.

Informa CrossFit

1-hour CrossFit Group Session
(Beginner to Advanced Levels)

CrossFit is a program developed to offer a full body workout that combines elements of cardio, weightlifting, gymnastics, core training and more!

New to CrossFit or just getting started?

Don't worry, our program is suitable for everyone as we scale the load and intensity accordingly.

Book Now

Informa CrossFit - Open Gym

1-hour Gym Access

(During non-group session hours)

Can't make to any of our sessions because of work or personal commitments? Don't worry, we got you covered with the Open Gym that will suit your workout schedule.

You can either do your own workout program or follow the program on the shared screen.

Book Now

Informa Plus - Kettlebell (Coming soon)

1-hour Kettlebell Group Session

(Beginner to Intermediate Levels)

This session is for anyone who would like to learn more about the techniques of kettlebell movements and the unique benefits of a kettlebell workout.

This session will help you to review your own posture and techniques so you will reap the benefits of not only increased strength due to resistance training principles, but also knowledge on proper posture and functionality mobility.

Informa Plus - Animal Flow (Coming soon!)

1-hour Animal Flow Group Session

(Beginner to Intermediate Levels)

Animal Flow is a ground-based movement made fun, challenging and effective. This system is designed to improve strength, power, flexibility, mobility and coordination for all level of fitness enthusiasts.

Animal Flow has something for everybody!

Personal Training (Coming soon)

1-hour 1-to-1 Session

What will you get in this session?

Personalised coaching
Customised training plan
Undivided attention from the coach
A step closer to achieving your personal goals